ABOUT ME

Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study psychological science and eventually a full time job. As a certified Cognitive Behavior Therapist in the Southsea/Portsmouth area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs.

I genuinely care for my clients, and work diligently to help find them the answers they seek. Since 2013, I have worked with a variety of clients dealing with circumstances that are unique to their lives.

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I am certfified by the British Association for Behavioural & Cognitive Psychotherapies (BABCP). Which is the only professional body for CBT in the UK.

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Adult CBT Services:

I qualified to treat 18 years + with CBT and I offer a range of CBT treatments based on the symptoms that you have. All of the treatments have substantial research (evidence) which shows they skills I teach you are most effective to reduce symptoms including depression, anxiety/worrying, stress, specific phobias.

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Child & Adolescent Services:

I have completed the Children and Young Person's CYP CBT course and I previously worked for Children and Adolescents Mental Health Services (CAMHS). 

I am qualified to treat children & adolescents between 7-18 year olds with CBT therapy for OCD, Depression, Anxiety/Worries, Exam Stress, Post Traumatic Stress Disorder (PTSD), Separation Anxiety, Worries, Specific Phobias. I also offer parent treatment packages with younger children (7-10 years).

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